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How can you improve your mental health?
Maintaining good mental health is important for overall well-being and can help you manage stress, cope with life challenges, and achieve…
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Health
How much sleep you need to get a ......?
The amount of sleep that a person needs varies depending on their age, lifestyle, and overall health. In general, adults need 7-9 hours …
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We will cover these 100 questions
What is a healthy diet? How much water should I drink per day? What are the benefits of exercise? How much sleep is enough? What are the signs of a h…
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What will be happened if anyone not doing exercises daily?
Exercise has numerous benefits that can improve both physical and mental health. Some of the main benefits include: Weight management: R…
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Health
Do you know how much water is good for your health in a day?
It is generally recommended that adults drink at least 8 cups (64 ounces) of water per day. However, this can vary depending on a number…
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Health
what is healthy diet really?
A healthy diet is one that helps to maintain or improve overall health. A healthy diet provides the body with essential nutrition: fluid,…
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Traveling Diary Creations
We the human beings are very much find of our passion. We love to full fill our passion in our ways. Maximum of us having a passion of traveling and…
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কেন আমাদের দেশ অন্যান্য দেশের থেকে এতো পিছিয়ে?
কেন আমাদের দেশ অন্যান্য দেশের থেকে এতো পিছিয়ে? কেন আমাদের দেশ অন্যান্য দেশের থেকে এতো পিছিয়ে? একটা দেশের Power নির্ভর করে দেশের …
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Share market
How to invest in share market?
Step 1: Define your investment goals It’s important to start with defining your investment goals. Start with end goals in mind. Know what…
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