Reason for increasing blood pressure suddenly?

  It depends on people's daily activities, body condition, mental state etc.  Blood pressure also changes during the day and night (blood pressure is generally lower during deep sleep and higher in the morning).  When blood pressure is measured at intervals of one minute, different types of blood pressure can be seen.  Rest or exercise, tea, coffee, cigarettes, etc., various blood regulators affect blood pressure.

  So to gauge a person's blood pressure - sitting, in a relaxed mood, to measure blood pressure at a certain time of day (eg in the afternoon).  Blood pressure is energy;  That is, the energy in which blood flows through the arteries.  Prolonged high blood pressure can harden the arteries, cause heart attacks, strokes and other vital organs.

  However, once you see high blood pressure, you cannot be called a patient of high blood pressure or high blood pressure.  For this, it is necessary to measure blood pressure several times in a few days and write it down with date and time.  Even if the blood pressure rises too much, it should not be reduced at once.  Should be reduced gradually.  Otherwise there is a risk of crippling the vital organs of the body like brain, eyes, heart, liver, kidneys etc.

  Transient blood pressure increases in many cases later become normal.  Yet this should not be ignored.  Then, if you have high blood pressure for several days or a few weeks, you should seek medical help.  According to a Harvard Health publication, a sudden rise in blood pressure can occur for a number of reasons.

  Taking pain medications (aspirin, ibuprofen), birth control pills, cocaine, amphetamine, etc.

  Some hormonal diseases.

  Kidney disease in which blood flow to the kidney is reduced.

  Complications of pregnancy during pregnancy.

  Blood pressure patient who takes blood pressure pills irregularly.

  Excessive salt intake is a major cause of high blood pressure.  However, taking extra salt does not increase everyone's blood pressure;  Even after that, eating habits (taking extra salt in leaves with rice), fast food and processed food are some of the reasons for excess salt to enter the body.  In addition, eating food increases pulse rate and blood pressure.

  Hormones are produced in the body due to stress.  The heart works fast.  The blood vessels become narrower and narrower.  Thus the blood pressure rises.  According to the American Atherogenic Association, 25 percent of patients' blood pressure increases due to fear and stress when they go to the doctor.  This is called white coat hypertension.

  According to the American Journal of Hypertension, published in 2006, just one cigarette is sufficient for nicotinic side effects on blood vessels.  It hardens the blood vessels.  The circulatory system is inflamed, the pulse rate increases, and blood pressure rises at the same time.

  symptoms of high blood pressure:

  a.  symptoms of high blood pressure

  Headache (usually in the back of the head, regular headache after waking up in the morning, which resolves after a few hours)

  Dizziness

  Exhaustion

  Chest throb

  Sexual weakness

  B hypertensive vascular disease

  Nasal bleeding

  Blurred vision

  Pain in chest

  Shortness of breath (heart failure)

  C.  Other pathological blood pressure increases

  Kidney disease

  Muscle weakness

  Irregular sleep during the day, snoring, drowsiness

  Chest palpitations and sudden sweating

  thyroid problems

  Taking illegal drugs.

  Other diseases related to high blood pressure:

  Recurrent urinary tract infection or chronic pyelonephritis.

  Frequent urination and excessive thirst at night - indicates urinary tract disease or endocrine disease.

  Sudden headache, palpitations and tingling while getting up or sitting in bed - pheochromocytoma.

  Mental weakness, prolonged intake of steroids (used in asthma, respiratory allergies).

  Other diseases like diabetes, increased blood fat content, lack of physical activity are associated with high blood pressure.

  things to do:

  If the blood pressure suddenly increases, take sleeping pills on the advice of the doctor.

  Weight loss.  Keeping body mass index or BMI below 25

  Eat less salt.

  Do not take or take drugs.

  Walk hard for at least 30 minutes every day.

  Eat less fatty food.

  Eat lots of fruits and vegetables.

  Eat more fish.

  Quit Smoking

  Controlling diabetes, hyperlipidemia (accumulation of excess fat in the blood).

  Do not measure blood pressure frequently.

  Be cheerful and cheerful.  Trying to live a happy life with friends and family.

  Remove mental fatigue.

  Reducing sudden excess blood pressure by taking high doses.

  Getting enough rest.